Belt Squat

The benefits to using a belt squat are huge when it comes to overall leg development. It is great for keeping constant tension on your legs and limiting injuries when compared to regular squats. 

• Includes a belt with chains and caribeners to hook into.
• Height and depth where the belt hooks onto can be adjusted.
• Made from 60 x 60mm, 3mm thick steel and has a black powder coating.
• DIMS
• Length - 1916mm
• Depth - 901mm
• Height - 1060mm

Other exercises that can be done with this belt squat are:

• Lunges
• • Bent over rows (wide and narrow)
• • Chain Saw pulls
• • Calf raises (use a stepper on top of the platform to elevate the toes)
• • Reverse hip thrusters