Our smith machine needs no introduction: combining free weights with resistance machines for the best of both worlds. It is the perfect tool for building muscle mass through a range of exercises including the bench press, shoulder press, and upright rows. It features a smooth mechanism that recreates a realistic free weight movement, 8 safety catchers, and integrated storage pegs to keep gym spaces tidy and safe.
Suitable for lifters of all experience levels this type of strength machine allows the user to lift heavily in a safe manner. No spotter is required as the bar twists to secure in place making it great for home workouts where you can push hard without fear of failure. Injury risk is also reduced as the machine works on a single plane of motion reducing the use of stabiliser muscles helping to isolate bigger muscle groups in the process.
Key Features
- Linear Bearings for extremely smooth movement
- 8 x 322mm Weight Pegs (external) and 4 x 120mm Weight Pegs (internal)
- 8 Catchers at 135mm increments Max load of 300kg
- Max load of 300kg
- Extra thick padding with easy-clean surface