The Olympic shrug bar is used mainly when performing deadlifts, shrugs and barbell squats. The shrug bar helps minimise the amount of stress placed on the lumbar spine. By stepping 'into' the movement, the weight is more evenly placed and you can safely and comfortably achieve maximum power in your lifts.
Specification
- Length: 5.9 (ft) / 1.8 (m)
- Loadable Sleeve Length: 265 (mm)
- Bar Width: 55 (mm)
- Bar Weight: 20 (kg)
- Grip Diameter: 25 (mm)
- Material: Spring steel
- Coating: Hard chrome
- Maximum load: 1000 (lbs)
- Shipping Dimensions: 150 L x 50 W x 5 H (cm)
Warranty
- Product: 1 Year